Happy Holidays Boss Mamas!
As we enjoy some time off from our regular duties and celebrate the holidays, I just wanted to remind all the mamas out there that you are appreciated and loved. Self-care is definitely spending time with your loved ones. Studies have shown that interacting with family and loved ones can significantly reduce depression, anxiety as well as other mental ailments. Incorporate self-care during this holiday season and spend time with your family. Enjoy every moment that you have with your loved ones because tomorrow is not promised. From my family to yours, I want to wish you a happy holiday!