Self-Care Is Family Time

Happy Holidays Boss Mamas!

As we enjoy some time off from our regular duties and celebrate the holidays, I just wanted to remind all the mamas out there that you are appreciated and loved. Self-care  is definitely spending time with your loved ones. Studies have shown that interacting with family and loved ones can significantly reduce depression, anxiety as well as other mental ailments. Incorporate self-care during this holiday season and spend time with your family. Enjoy every moment that you have with your loved ones because tomorrow is not promised. From my family to yours, I want to wish you a happy holiday!

Published by The Restless Boss Mom

Hi! My name is Naomi.I best describe myself as quirky and awkward with a good sense of humor sprinkled in. I am a self-proclaimed freelance writer. When I am not writing, I am reading, observing, learning and being a boss mom to two amazing little girls. Self-care is my motto and I enjoy discussing it on a regular basis. Follow me for mom moments, self-care tips and tricks or just to take a brief break from reality.

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