As moms, we have a tendency to always plan ahead because our kids have appointments, school, needs and extracurricular activities that have to be well thought out. We are constantly dwelling on the future instead of existing in the present. What I mean by that is we can miss out on the precious moments that may only happen once if we don’t stop and take the time to recognize and acknowledge it. I get it, we are busy boss mamas that have to think of the future for the sake of our children and their well-being. However, it’s not the best idea to always think ahead. I encourage you to stay present and in the moment, let things be. Visit your loved one, stay present. Spend quality time with your kids on the couch without modern day distractions, remain present. Look out the window, relax and enjoy the sunshine, be present. I believe a lot of our stresses will be alleviated if we just breathe the moment in and be present. Soak in the now like it’s a sponge and exist in the moment, not just in the future. Tomorrow is not promised, don’t wait until the next day to be in the present, start today, begin now. The future is too late to experience what the present offers us. Experiencing the present and making the most out of it will cut down on future regrets. No matter how busy you get, breathe and practice being present.
Posted byThe Restless Boss MomPosted inbe present, live in the moment, mindfulness, self-care
Published by The Restless Boss Mom
Hi! My name is Naomi.I best describe myself as quirky and awkward with a good sense of humor sprinkled in. I am a self-proclaimed freelance writer. When I am not writing, I am reading, observing, learning and being a boss mom to two amazing little girls. Self-care is my motto and I enjoy discussing it on a regular basis. Follow me for mom moments, self-care tips and tricks or just to take a brief break from reality. View more posts
One thought on “Be Present”
That’s true , to just enjoy today. Take one day at a time.
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