Check The Energy, Proceed With Caution

Evening everyone! I am a tad bit late in posting a blog. I wanted to post yesterday, but I had a photo shoot to attend and afterwards spent time with family. When I came home I was exhausted and didn’t even feel like moving. Already have another blog planned so expect that towards the end of this week.

Sustaining positive, high vibrational energy is so important for your well-being, it’s near critical for that to be constant in your life. I try to maintain high vibrational energy as much as possible. Even though I can’t control how others react, I know for sure that I can control my energy and who or what I have around it for extended periods of time. I am naturally a loner and usually move solo and that has brought me so much peace that I hardly miss being around a lot of people. I have a few friends that I love being at peace with but for the most part I remain to myself, unbothered, like I prefer. Some of the ways I keep peace and live in high vibrational energy is that I examine who is around me. If I feel someone harbors low vibrational energy I tend to not stay long , go somewhere else or just leave that environment entirely. If I can’t help being around them, I typically withdraw or I am quiet to protect my peace and energy. If someone within my environment was an energy vampire, when I go home, I cleanse myself, literally. I take a hot spiritual bath, sage myself and listen to meditation sounds and music. If their energy was really draining and completely exhausted me, I meditate and say cleansing affirmations to bring my energy back to normal. Never allow someone the opportunity to drain your energy, even if it’s unintentional, because in the end, you will be the one drained and lacking internal peace. I encourage you to check the energy within your surroundings and act accordingly. It’s not only apart of self-care but it’s for your peace of mind.

Published by The Restless Boss Mom

Hi! My name is Naomi.I best describe myself as quirky and awkward with a good sense of humor sprinkled in. I am a self-proclaimed freelance writer. When I am not writing, I am reading, observing, learning and being a boss mom to two amazing little girls. Self-care is my motto and I enjoy discussing it on a regular basis. Follow me for mom moments, self-care tips and tricks or just to take a brief break from reality.

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