Peanut, A Boss Mama’s Social Networking Companion

Peanut, the social networking app built for boss mamas like you.

Musical Therapy Session

 While I was studying for my Masters in Psychology something that I learned really resonated with me and that was music can be therapeutic and is actually proven to alleviate stress, muscle tension as well as depression. Music can even boost self-esteem, being a lover of music, I found that comforting. Struggling with postpartum depression,Continue reading “Musical Therapy Session”

My Top 5 Favorite Self-Care Products

For me to initiate self-care, I need something to work with and that means self-care tools and products. Smelling and feeling good is essential for boosting your self-esteem and helping you become comfortable in your own skin. Here are my top five favorite products for self-care: Method Body Simply NourishBody Wash and Bar ( BodyContinue reading “My Top 5 Favorite Self-Care Products”