Unbothered: not experiencing mental or physical discomfort (adjective) Slang: indifferent to criticism or negative comments; not annoyed or provoked. (https://www.dictionary.com/browse/unbothered). I am pretty sure that I was born bothered. Ever since childhood, I remember being worried about what others thought of me, felt shame when I was the topic of conversation or would be defensiveContinue reading “The Unbothered Woman”
Tomorrow isn’t promised, be present in the now….
Mindfulness is self care…
Self care is loving who you are now…..
Show stress who is boss and do it less….