When the only one in the room is you, encourage yourself….
Self care is loving who you are now…..
Show stress who is boss and do it less….
Take some time to clear your head before bed….
Negativity never gives any wanted results, so why include it in your vocabulary? Through experience, I have learned that if you speak, think or teach negatively you will receive just that, negative, unfruitful results. Thankfully, we can let go of pessimistic thinking and embrace positivity with open arms. I used to suffer with severe depressionContinue reading “Self-Care With Daily Affirmations”
Everyone’s story is different, embrace it……..
Mama, relax and enjoy a lazy day……
Teach your child self-accpetance and love by understanding their culture….