Self-Care With Daily Affirmations

Negativity never gives any wanted results, so why include it in your vocabulary? Through experience, I have learned that if you speak, think or teach negatively you will receive just that, negative, unfruitful results. Thankfully, we can let go of pessimistic thinking and embrace positivity with open arms. I used to suffer with severe depressionContinue reading “Self-Care With Daily Affirmations”

Self-Care Is Family Time

Happy Holidays Boss Mamas! As we enjoy some time off from our regular duties and celebrate the holidays, I just wanted to remind all the mamas out there that you are appreciated and loved. Self-care  is definitely spending time with your loved ones. Studies have shown that interacting with family and loved ones can significantlyContinue reading “Self-Care Is Family Time”